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AAWA Bailey Wrestling Club
Resources
Parents Guide to Youth Wrestling
Texas USA Wrestling Weight Classes by Division
Weights and Division as of September 1, 2009
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Current Events
Central Texas Youth Wrestling
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Join us on WePlay.com
Rules and Guidelines for youth wrestling.
This site is the main site for Central Texas Wrestling. You can access websites for all of the youth wrestling clubs, tournament information and results, maps to tournaments and more.
We will post additional information and forms on this site. You will also be able to upload pictures that you have taken.
Kennedy Creme
This creme helps protect the skin from coming into contact with contaminates that may be on the mats. One example includes "staph". This is another reason we do not allow shoes other than wrestling shoes on the mat; and why wrestlers are not allowed to wear their shoes outside of practice. An 18 ounce can should last a wrestler most of one season, using it daily at practices and matches.
Nutrition
The information in the following links was taken from "Taking it to the Mat: THE WRESTLER’S GUIDE TO OPTIMAL PERFORMANCE". It was prepared for the NCAA by The Center for Nutrition in Sport and Human Performance, University of Massachusetts, Amherst, MA.
Hydration
High Performance Meals
Eating on the Road
Eating for Competition